A Kizhi is a poultice that is densely packed with herbal ingredients. The Kizhi is dipped in heated herbal oil throughout the treatment and massaged over the affected area improving circulation and reducing body stiffness and pain. Kizhi is utilised in both Kalari Chikitsa and Ayurvedic treatments.
Recommended for: Acute and chronic pain | Back, neck, shoulder and knee pain | Muscle and joint pain and stiffness | Arthritis | Repetitive strain injuries.
Shirodhara involves the pouring of warm herbalised oil over your forehead from a hanging pot. Induces an experience of deep relaxation to rest and calm your mind. It is an effective treatment for reducing stress and nervous tension.
Bashpa Swedana is a traditional herbal steam therapy in Ayurveda. This treatment often follows a massage to further relax your body, reducing pain and stiffness. It also promotes the elimination of toxins through the sweat.
Recommended for: Joint or muscle pain and stiffness | People who have trouble sweating | Low energy levels | Conditions of stagnation, coldness and stiffness.
Ayurvedic herbal medicine complements and enhances the benefits of our treatments. We have a wide variety of Ayurvedic herbal medicine to relieve pain and stiffness, reduce inflammation and swelling, and help tissue regenerate.