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  • Udvartana

  • Udvartana is a treatment in Ayurveda in which specially prepared herbal paste or herbal powder is massaged over the body. It is a treatment used to support weight loss or detoxification programs.

  • What is Udvartana?

    There are two types of Udvartana, and the ingredients used vary according to the condition:

    • Snigdha Udvartana: Is a massage with herbal paste (a combination of powdered herbs and oil).
    • Ruksha Udvartana: Is a dry massage with herbal powders.

    In Sanskrit the word Udvartana means “to move something in an upward direction". This refers to the upward massage strokes used during the massage.  The brisk massage techniques, combined with the penetrating herbs, creates heat in the body to help liquify toxins, reduce fluid retention and increase circulation.

  • Benefits of Udvartana

    • Aids the body's elimination of wastes and toxins.
    • Helps with weight loss.
    • Stimulates the circulatory and lymphatic systems.
    • Exfoliates and conditions the skin and enhances skin tone.
    • Increases the tone and strength of muscles.
    • Improves mobility of the joints and limbs.
    • Reduces Vata and Kapha.
  • Udvartana Method

    Snigdha Urdvartana – Ayurvedic Paste Massage

    This treatment begins by massaging warm herbalised oils into the body to prepare the skin for the herbal paste application. The heated herbal paste is then applied to the body with fast upward massage strokes.

    Ruksha Urdvartana – Ayurvedic Powder Massage

    The heated herbal powder is applied to the body with fast upward massage strokes. As this is a dry massage herbal oil isn’t applied during the treatment.

    Depending on the purpose of the Urdvartana treatment it can be followed with a herbal steam to increase the detoxification benefits. Ayurvedic herbal medicine and diet modifications may also be prescribed.

  • Price for Udvartana

    60 mins$100
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