About us

Ayurvedic treatments may support aches, pains, stiffness, inflammation, range of motion, injury recovery and musculoskeletal wellbeing. Treatments may include massage, herbal oils, pastes, poultices, heat therapies and herbal, diet and lifestyle advice when needed.

This warrior healing tradition is connected to Ayurveda and Siddhavaidya, while keeping its own distinctive practices within the Kalaripayattu lineage. Today, Kalari chikitsa continues as a traditional approach for supporting modern aches, pains, injuries, mobility restrictions and physical performance.

Training develops strength, flexibility, coordination, stamina, discipline and focus through a powerful flowing practice. Students progress step by step through body conditioning, wooden weapons, metal weapons and empty-hand techniques, while learning within a traditional Kalaripayattu lineage.