Stages of Panchakarma
Your program will begin with an initial consultation. This involves an in-depth health assessment with Master Biju Nair or Dr Leny Prabhath. We will then plan the program with you to suit your current condition and specific health needs.
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Preparatory home-based program
Certain preparatory steps are needed to ensure the body and mind is prepared for the process of detoxification. This is essential to maximize results from the daily treatments in the next stage.
The seven-day preparatory phase involves taking ayurvedic herbs, specific diet changes (Pathya Aahar), and adjusting the daily routine.
Daily in-clinic body treatments
At this stage, you attend the clinic for ayurvedic treatments. In addition to treating specific physical complaints, the treatments also have a powerful detoxifying effect.
The types of treatments will be chosen depending on your condition. They can include Ayurvedic massage, Kalari Marma massage, Udvartana (powder/paste massage), Navara kizhi, Shirodhara, Kashya dhara, Pizhichil, herbal steam therapy and more.
You will continue the ayurvedic herbs, diet and daily routine changes to support the daily treatments.
Once your body is ready, detoxification is enhanced through purgation (virechan), herbal enemas (basti) and/or nasal cleansing (nasya) based on your condition.
Post-treatment home-based program
Panchakarma doesn’t just leave a clean system, it nurtures it back to full strength.
This rejuvenation stage (Rasayana) supports and enhances the effects of the previous two stages of treatment.
You will follow a post-detox diet (Samsarjan karma) with rejuvenating herbs and daily routine changes.
This assists the body to gradually return to its normal state and maintain the benefits achieved through treatments.
Preparatory home-based program
Certain preparatory steps are needed to ensure the body and mind is prepared for the process of detoxification. This is essential to maximize results from the daily treatments in the next stage.
The seven-day preparatory phase involves taking ayurvedic herbs, specific diet changes (Pathya Aahar), and adjusting the daily routine.
Daily in-clinic body treatments
At this stage, you attend the clinic for ayurvedic treatments. In addition to treating specific physical complaints, the treatments also have a powerful detoxifying effect.
The types of treatments will be chosen depending on your condition. They can include Ayurvedic massage, Kalari Marma massage, Udvartana (powder/paste massage), Navara kizhi, Shirodhara, Kashya dhara, Pizhichil, herbal steam therapy and more.
You will continue the ayurvedic herbs, diet and daily routine changes to support the daily treatments.
Once your body is ready, detoxification is enhanced through purgation (virechan), herbal enemas (basti) and/or nasal cleansing (nasya) based on your condition.
Post-treatment home-based program
Panchakarma doesn’t just leave a clean system, it nurtures it back to full strength.
This rejuvenation stage (Rasayana) supports and enhances the effects of the previous two stages of treatment.
You will follow a post-detox diet (Samsarjan karma) with rejuvenating herbs and daily routine changes.
This assists the body to gradually return to its normal state and maintain the benefits achieved through treatments.
Traditional Indian healer and Kalaripayattu Master
Master Biju Nair
Master Biju Nair
Traditional Indian healer and Kalaripayattu Master
Master Biju Nair
Traditional Indian healer and Kalaripayattu Master
Meet the team
About Us
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Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged.
Our History
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged.
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged.
Our Vision
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged.
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged.
Our Clients
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged.
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged.
Our Team
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged.
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged.