Upanaham
Upanaham is a herbal bandaging treatment used in Ayurveda. It helps alleviate localised pain, swelling and stiffness.
In this treatment a warm herbal paste is thickly applied over the affected area. Herbal leaves are placed over the paste and then bandaged with cotton cloth. It is retained on the area for at least six hours.
Depending on your condition it can be applied after a massage or as a stand-alone treatment.
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To find out more about Upanaham, or to see what treatment is best for you
Related treatments
Kalari marma massage
Kalari marma massage comes from Kerala’s martial art, Kalaripayattu. It combines targeted massage techniques, marma applications, kizhi and herbalised oils for pain, injuries and movement restrictions.
Kati basti
Kati basti is a lower back therapy in which warm, herbalised oil is held in place to provide steady, soothing heat. It helps alleviate lower back pain, stiffness and spasm.
Kizhi treatment
Kizhi is a targeted pain management treatment in Ayurveda and Kalari chikitsa. The medicinal herbs in these poultices are combined with therapeutic heat, herbal oil and massage, to enhance the pain-relieving effects.
Kalari Ayurveda Centre provides the traditional Indian healing systems of Ayurveda and Kalari chikitsa with experience, expertise and an emphasis on tradition.
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- 30-32 Nandala Drive, Tanah Merah, Queensland
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