Ayurvedic detox and rejuvenation programs
Ayurveda is well known for its detoxification and rejuvenation practices. Known as Panchakarma, it is a highly refined approach that has been developed and practiced over thousands of years for the prevention and treatment of disease.
At Kalari Ayurveda Centre we offer these therapies in 7-28 day programs. They are best for long-standing and chronic conditions, but can also be taken for prevention and longevity.
The programs involve a combination of daily kalari chikitsa and ayurvedic treatments, supported by ayurvedic herbal medicine, diet and daily routine adjustments to work at a deeper level.
What's involved?
Our comprehensive programs have three stages that include:
Stage 1: Preparatory home program
The preparatory phase involves following a simple ayurvedic diet, taking ayurvedic herbal medicines and adjusting the daily routine. Preparing the body this way is essential to achieve maximum results from the daily treatments in the next stage.
Stage 2: In clinic treatments and consultations
Daily kalari chikitsa and ayurvedic treatments work at a deep level to cleanse the body of toxins and restore a healthy balance.
The choice of treatments will be given depending on your condition. They can include ayurvedic massage, kalari marma massage, udvartana (powder/paste massage), a range of kizhi treatments, shirodhara, herbal steam therapy and more.
The diet, ayurvedic herbal medicines and daily routine continue to support the treatments.
Once the body is prepared, detoxification is enhanced through purgation (virechan), herbal enemas (basti) or nasal herbal oil (nasya) according to your condition.
Stage 3: Follow-up home program
After the in-clinic treatments, it’s important to continue the herbal medicine, diet and daily routine adjustments for at least a week.
Program options
Below are the recommended course durations. The customized programs will be individually tailored to your health needs. An initial consultation is required to decide what program is right for you.
7 day course
- Consultation
- 6 clinical ayurvedic treatment days.
- Ayurvedic herbs for preparation, during the program and after the program.
- Special dietary recommendations
- 1 rest day for home detox
14 day course
- Consultation
- 12 clinical ayurvedic treatment days.
- Ayurvedic herbs for preparation, during the program and after the program.
- Special dietary recommendations
- 2 rest days for home detox
21 day course
- Consultation
- 18 clinical ayurvedic treatment days.
- Ayurvedic herbs for preparation, during the program and after the program.
- Special dietary recommendations
- 3 rest days for home detox
28 day course
- Consultation
- 24 clinical ayurvedic treatment days.
- Ayurvedic herbs for preparation, during the program and after the program.
- Special dietary recommendations
- 4 rest days for home detox
In clinic treatment descriptions
Below are examples of some of the treatments available. As well as treating specific physical complaints, the treatments have a powerful detoxifying effect. The treatments will be combined to suit the individual, the condition and length of the course.
Kalari Marma Massage
Kalari Marma Massage is an ancient south Indian warrior massage specially developed to treat and prevent injuries and pain-related conditions.
Ayurvedic Massage
Ayurvedic massage is a deeply rejuvenating and balancing treatment involving the application of warm herbalised oil to your body.
Udvartana
Udvartana is a treatment in Ayurveda in which specially prepared herbal paste or herbal powder is massaged over the body. It is a treatment used to support weight loss or detoxification programs.
Shirodhara
Shirodhara involves the pouring of warm herbalised oil over your forehead from a hanging pot. This induces an experience of deep relaxation to rest and calm your mind. It is an effective treatment for reducing stress and nervous tension.
Navara Kizhi
Navara Kizhi is an Ayurvedic treatment used to nourish and strengthen the joints, muscles and soft tissue while providing relief from pain.
Shiro Abhyanga
Shiro Abhyanga, commonly known as Ayurvedic Head Massage, involves massaging the head with warm herbalised oil to calm and balance your mind and nervous system.
Pizhichil
Pizhichil, also known as Ayurvedic oil bath, is a treatment where a continuous flow of herbalised oil is squeezed and massaged over the body. It has a soothing and relaxing effect while also removing toxins from the body.
Dhanyamla Dhara
Dhanyamla Dhara, is an Ayurvedic decoction bath, where a constant rhythmic stream of herbalised liquid is poured and massaged over the body. A relaxing treatment, it is used to support weight loss or detoxification programs.
Herbal Steam Therapy
Bashpa Swedana is a traditional herbal steam therapy in Ayurveda. This treatment often follows a massage to further relax your body, reducing pain and stiffness. It also promotes the elimination of toxins through the sweat.
For more information about our programs, and to see if they are right for you
About us
Kalari Ayurveda Centre uses the traditional Indian healing systems of Ayurveda and Kalari Chikitsa to effectively treat your aches, pains and injuries.
Contact us
Location
30-32 Nandala Drive,
Tanah Merah Qld
Tanah Merah Qld
Martial Arts
Learn Kalaripayattu, the ancient Indian martial art form, at our school in Brisbane.
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