Panchakarma Ayurvedic detox and rejuvenation programs

Panchakarma is the key clinical practice of Ayurveda for detoxification and rejuvenation.

Practiced for thousands of years in India, it is a highly refined approach for the treatment and prevention of disease.

Working at a deeper level, Panchakarma is best for long-standing and chronic conditions. But it can also be used for disease prevention and to promote longevity.

Our Panchakarma programs involve daily Ayurvedic treatments, supported by Ayurvedic herbs, diet and daily routine changes to cleanse and renew your body and mind.

The Panchakarma process

The specialty of Panchakarma is that you don’t rush in and out of a detox. Correct preparation and post-care are essential.

Panchakarma involves three stages that methodically lead the body through a variety of treatments.

3 stages

Preparation (Purva karma)
Elimination (Pradhan karma)
Rejuvenation (Paschat karma)

Stages of Panchakarma

Your program will begin with an initial consultation. This involves an in-depth health assessment with Master Biju Nair or Dr Leny Prabhath. We will then plan the program with you to suit your current condition and specific health needs.

Stage 1: Preparatory home-based program

The seven-day preparatory phase involves taking ayurvedic herbs, specific diet changes (Pathya Aahar), and adjusting the daily routine.

These preparatory steps are needed to ensure the body and mind are prepared for the process of detoxification. This is essential to maximize results from the daily treatments in the next stage.

Stage 2: Daily in-clinic body treatments

At this stage, you attend the clinic for ayurvedic treatments. In addition to treating specific physical complaints, the treatments also have a powerful detoxifying effect.

The types of treatments will be chosen depending on your condition. They can include Ayurvedic massage, Kalari Marma massage, Udvartana (powder/paste massage), Navara kizhi, Shirodhara, Kashya dhara, Pizhichil, herbal steam therapy and more.

You will continue the ayurvedic herbs, diet and daily routine changes to support the daily treatments.

Once your body is ready, detoxification is enhanced through purgation (virechan), herbal enemas (basti) and/or nasal cleansing (nasya) based on your condition.

Stage 3: Post-treatment home-based program

Panchakarma doesn’t just leave a clean system, it nurtures it back to full strength.

This rejuvenation stage (Rasayana) supports and enhances the effects of the previous two stages of treatment.

You will follow a post-detox diet (Samsarjan karma) with rejuvenating herbs and daily routine changes.

This assists the body to gradually return to its normal state and maintain the benefits achieved through treatments.

Program options

Below are the recommended course durations. The customised programs will be individually tailored to your health needs. An initial consultation is required to decide what program is right for you.

7 day course

Consultations
6 clinical ayurvedic treatment days
1 rest day for home detox
3 weeks of Ayurvedic herbs for preparation, during the program and after the program
Special dietary recommendations

$1400 *

14 day course

Consultations
12 clinical ayurvedic treatment days
2 rest days for home detox
4 weeks of Ayurvedic herbs for preparation, during the program and after the program
Special dietary recommendations

$2300 *

21 day course

Consultations
18 clinical ayurvedic treatment days
3 rest days for home detox
5 weeks of Ayurvedic herbs for preparation, during the program and after the program
Special dietary recommendations

$3200 *

28 day course

Consultations
24 clinical ayurvedic treatment days
4 rest days for home detox
6 weeks of Ayurvedic herbs for preparation, during the program and after the program
Special dietary recommendations

$4100 *

* Price can vary depending on condition.

In clinic treatment descriptions

Below are examples of some of the treatments available. As well as treating specific physical complaints, the treatments have a powerful detoxifying effect. The treatments will be combined to suit the individual, the condition and length of the course.

Ayurvedic Massage

Ayurvedic massage is a deeply rejuvenating and balancing treatment involving the application of warm herbalised oil to your body.

Kalari Marma Massage

Kalari Marma Massage is from Kerala’s Kalaripayattu tradition. This ancient warrior massage was specially developed to treat and prevent injuries and pain-related conditions.

Udvartana

Udvartana is a treatment in Ayurveda in which specially prepared herbal paste or herbal powder is massaged over the body. It is a treatment used to support weight loss or detoxification programs.

Shirodhara

Shirodhara involves the pouring of warm herbalised oil over your forehead from a hanging pot. This induces an experience of deep relaxation to rest and calm your mind. It is an effective treatment for reducing stress and nervous tension.

Navara Kizhi

Navara Kizhi is an Ayurvedic treatment used to nourish and strengthen the joints, muscles and soft tissue while providing relief from pain.

Shiro Abhyanga

Shiro Abhyanga, commonly known as Ayurvedic Head Massage, involves massaging the head with warm herbalised oil to calm and balance your mind and nervous system.

Pizhichil

Pizhichil, also known as Ayurvedic oil bath, is a treatment where a continuous flow of herbalised oil is squeezed and massaged over the body. It has a soothing and relaxing effect while also removing toxins from the body.

Kashaya Dhara

Kashaya Dhara is an Ayurvedic decoction bath, where a constant rhythmic stream of herbalised liquid is poured and massaged over the body. A relaxing treatment, it is used to support weight loss or detoxification programs.

Herbal Steam Therapy

Bashpa Swedana is a traditional herbal steam therapy in Ayurveda. This treatment often follows a massage to further relax your body, reducing pain and stiffness. It also promotes the elimination of toxins through the sweat.

For more information about our programs, and to see if they are right for you

Call Us

Kalari Ayurveda Centre provides the traditional Indian healing systems of Ayurveda and Kalari Chikitsa with experience, expertise and an emphasis on tradition.

Call

0 424 939 130

Email

info@kalariayurveda.com.au

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Location

30-32 Nandala Drive,
Tanah Merah,
Queensland, Australia.

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